Rolling Omoplata Counter to Sneaky Armbar
JonThomasBJJ
GRAPPLEGUIDE TECHNIQUE LIBRARY
Cross-ruleset Submissions
Chokes and joint locks explained through structure and leverage, with the control requirements and safety habits that make them trainable. This collection stays non-BJJ-exclusive and follows mechanics that transfer across submission-grappling rulesets.
9 technique collectionsSUBMISSIONS
Armbar
Instructional videos covering armbar, organized for deliberate practice and reference.
This is a textbook armbar finish! #jiujitsu
Legion AJJ
Stuck here when trying to armbar?
Absolute MMA St Kilda - Melbourne
Guard Passing & Shotgun Armbar - Match Breakdowns
Chewjitsu
Beyond Basic Arm Bars: A Complete Guard Attack System
Knight Jiu-Jitsu
This Arm Bar Position DESTROYS Opponents #bjj #wrestling #technique
Scientific Wrestling
SPEED ARMBAR Tutorial - Fast ‘CPR’ Style by Jared Welman
BJJ Fanatics
I 10x'd My Armbars With THESE 10 TIPS | BJJ Tips
Jordan Teaches Jiujitsu
This Armbar Finish is a Cheat Code
Brian Glick
Shutting Down the K-Guard Shotgun Armbar
MMA Leech
Spider Guard Sweep Directly into an Armbar!
Stephan Kesting
BASIC INVERTED ARM BAR DRILL W/TRIANGLE COMBO: @BJJ.Fanatics CATCH WRESTLING SKILL LEVEL 1:
Snake Pit U.S.A. Original No-Gi
SUBMISSIONS
Kimura
Instructional videos covering kimura, organized for deliberate practice and reference.
Breaking a Tight Kimura Grip & Advanced Finishing Options
Roger Gracie TV
🦊Kimura Follow Ups: Tarikoplata , Scissor Choke and Fox Bar ! Which one is your favorite? #bjj
SilverFoxBJJ
The Kimura Trap | One Of The MOST Effective Systems in BJJ
Jordan Teaches Jiujitsu
The Kimura
Absolute MMA St Kilda - Melbourne
Kimura Trap & Beyond - Workshop Footage
Knight Jiu-Jitsu
What's The Difference Between Keylock & Kimura Armlocks in BJJ ?
Chewjitsu
Gripping Secrets to FINALLY Make the Kimura Work for You
Stephan Kesting
Powerful Kimura Attack with Bottom Half Knee Slide by Mike Gardner
BJJ Fanatics
SUBMISSIONS
Americana
Instructional videos covering americana, organized for deliberate practice and reference.
Killer Combination: Americana To Armlock by Magid Hage
BJJ Fanatics
The Keylock: Underrated BJJ Submission or Worthless in 2024?
Chewjitsu
Make Americanas Great Again
Knight Jiu-Jitsu
Americana Armlock: The Three Most Common Errors
Stephan Kesting
SUBMISSIONS
Triangle choke
Instructional videos covering triangle choke, organized for deliberate practice and reference.
Triangle Lock Details - Andre Galvao
Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page
COUNTERING THE DOUBLE UNDER PASS WITH A TRIANGLE CHOKE
Caio Terra
How To Do The PERFECT Arm Triangle... It's All In The Bite | BJJ Technique
Jordan Teaches Jiujitsu
The Back Triangle and Shoulder Lock: Live Clips (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
5 Effective Triangle Choke Setups for White Belts in BJJ
Chewjitsu
Triangle Chokes from Back EXPLAINED (Plus Advanced Finishes)
Stephan Kesting
Mounted Triangle Choke Setups and Finishes
Knight Jiu-Jitsu
When to Use Omoplata versus When to Use Triangle by Giancarlo Bodoni
BJJ Fanatics
SUBMISSIONS
Rear-naked choke
Instructional videos covering rear-naked choke, organized for deliberate practice and reference.
Rear Naked Choke (RNC)
Absolute MMA St Kilda - Melbourne
Rear Naked Choke (RNC, Mata Leao Choke, Back Choke) - Fundamentals Made Easy
Jordan Teaches Jiujitsu
Finish Big Strong Guys with Unconventional Rear Naked Choke Setup
Chewjitsu
How to Escape REAR NAKED CHOKE by Ethan Crelinsten
BJJ Fanatics
Is Demian Maia Doing the Rear Naked Choke Wrong in MMA?
Stephan Kesting
The Rear Naked Choke - Best Finishing Details
Knight Jiu-Jitsu
SUBMISSIONS
Guillotine choke
Instructional videos covering guillotine choke, organized for deliberate practice and reference.
Your favorite guillotine choke finish?
MMA Leech
Guillotine Choke
Absolute MMA St Kilda - Melbourne
Guillotine Chokes That Actually Work
Knight Jiu-Jitsu
How to Finish Guillotine Chokes in Mount (Use 1 Arm Instead of 2)
Chewjitsu
BJJ Games to Specifically Improve Your Front Headlock and Guillotine Choke
Stephan Kesting
Surviving A Guillotine by Dinu Bucalet
BJJ Fanatics
SUBMISSIONS
D’Arce and anaconda chokes
Instructional videos covering d’arce and anaconda chokes, organized for deliberate practice and reference.
The Darce Defense Islam Makachev Couldn't Beat
The B-Team
Hit The Anaconda No Matter What #choke
Legion AJJ
Darce Choke Set Up from Double Unders Pass
MMA Leech
Choking Mechanics You WON'T Learn In Class... D'arce, Anaconda & Arm-In Guillotine Complete System
Jordan Teaches Jiujitsu
D'arce Defense
Absolute MMA St Kilda - Melbourne
How to Set up the DARCE From Leg Weave by Faris Ben Lamkadem
BJJ Fanatics
ADCC Standout Michael Pixley (Mastering Darce Chokes & Mindset for Comps)
Chewjitsu
Darce Choke Dilemmas, Solutions & Combinations | Jiu-Jitsu Choke Essentials
Knight Jiu-Jitsu
How to Escape the D'Arce Choke (and Tap Your Opponent Out with Your Own Submission)
Stephan Kesting
SUBMISSIONS
Straight ankle lock
Instructional videos covering straight ankle lock, organized for deliberate practice and reference.
The Ankle Lock Secret Every Belt Can Use (Josh Beam)
Bernardo Faria BJJ Fanatics
FREE Ankle Lock Instructional... ADVANCED Locks Included
Jordan Teaches Jiujitsu
K guard vs toe hold and straight foot lock (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
The Shotgun Ankle Lock - More Effective than the Heel Hook?
Stephan Kesting
Straight Foot Lock Specifics | Jiu-Jitsu Deep Dive Technique
Knight Jiu-Jitsu
Perfecting the Standing Ankle Lock by Junny Ocasio
BJJ Fanatics
Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)
Chewjitsu
SUBMISSIONS
Heel hook
Instructional videos covering heel hook, organized for deliberate practice and reference.
Knee bolo, Szczecinski switch, heel hook.The new Balance Ink Rashguard from @progressjj . #bjj #nogi
Tarik BJJ
TAKE ME DOWN! / Nogi Donkey Guard Kani Basami Takedown to Inside Heel Hook
Margot Ciccarelli | Nomadic Mars
Catch Wrestling Leg Lock Flow: Achilles Hold to Heel Hook | Leg Lock Series
Scientific Wrestling
I Heel Hooked A Blue Belt 5x In A Row... | BJJ Rolling Commentary
Jordan Teaches Jiujitsu
Back-step to Top Saddle and Heel Hook (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
K Guard Entry to Backside 50-50 Heel Hook, with Rob Biernacki
Stephan Kesting
My Rolling Partners Won't Tap to Heel Hooks !
Chewjitsu
Cross Ankle Coke Can Grip Arm Drag to Sumi Gaeshi Knee Bar & Inverted Heel Hook by Joel Bane
BJJ Fanatics
Jiu-Jitsu Question | Heel Hook in a Street Fight?
Knight Jiu-Jitsu