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Guard & Bottom Game

Butterfly guard

Instructional videos covering butterfly guard, organized for deliberate practice and reference.

84 instructionals6 channels1 written guide

Instructional video library

Butterfly guard instructionals

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Read the mechanics

Written guides on this subject

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Guard & Bottom Game Intermediate

Open Guard: Hooks, Grips, and Entries

Open guard trades the security of a closed guard for reach and attack options. It only works while your grips and your leg contacts agree with each other.

Guard & Bottom Game8 min read

Keep exploring

More in Guard & Bottom Game

Full index →

Closed guard

Instructional videos covering closed guard, organized for deliberate practice and reference.

114 instructionals

Half guard

Instructional videos covering half guard, organized for deliberate practice and reference.

261 instructionals

Open guard

Instructional videos covering open guard, organized for deliberate practice and reference.

42 instructionals

Seated guard

Instructional videos covering seated guard, organized for deliberate practice and reference.

26 instructionals

Guard retention

Instructional videos covering guard retention, organized for deliberate practice and reference.

40 instructionals

Guard recovery

Instructional videos covering guard recovery, organized for deliberate practice and reference.

4 instructionals