Standing Knee Wedge to Split the Legs by Rory MacDonald
BJJ Fanatics
GRAPPLING CONCEPTS
Leverage and wedges for submission grappling
Instructional videos covering leverage and wedges, organized for deliberate practice and reference. Browse 8 non-BJJ-exclusive lessons across grappling rulesets.
8 instructionalsGRAPPLING CONCEPTS
Leverage and wedges
Instructional videos covering leverage and wedges, organized for deliberate practice and reference.
What's a 'Wedge' in BJJ & How Can You Submit Your Opponent With It?
Stephan Kesting
Toe Hold vs Berimbolo Wedge (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
Wedges In BJJ | A Game Changing Concept
Jordan Teaches Jiujitsu