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Grappling Concepts

Live rolling strategy

Instructional videos covering live rolling strategy, organized for deliberate practice and reference.

215 instructionals6 channels1 written guide

Instructional video library

Live rolling strategy instructionals

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Read the mechanics

Written guides on this subject

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Grappling Concepts Beginner

Frames, Levers, and Why Strength Is Not the Answer

Grappling rewards structure over effort. A frame borrows your skeleton instead of your muscles, and a lever multiplies whatever force you actually have.

Grappling Concepts6 min read

Keep exploring

More in Grappling Concepts

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Frames

Instructional videos covering frames, organized for deliberate practice and reference.

21 instructionals

Leverage and wedges

Instructional videos covering leverage and wedges, organized for deliberate practice and reference.

8 instructionals

Grip fighting

Instructional videos covering grip fighting, organized for deliberate practice and reference.

13 instructionals

Scrambling

Instructional videos covering scrambling, organized for deliberate practice and reference.

10 instructionals

Positional escapes

Instructional videos covering positional escapes, organized for deliberate practice and reference.

115 instructionals

Positional transitions

Instructional videos covering positional transitions, organized for deliberate practice and reference.

36 instructionals

Grappling drills

Instructional videos covering grappling drills, organized for deliberate practice and reference.

138 instructionals